MEET OUR BOARD

Crystal Benjamin, LMFT-A
Associate Member

Crystal wears many hats. She's a therapist, educator, and scholar, and she genuinely enjoys people. She is curious and grounded, and she values meaningful, real conversations. She is also an autoimmune disease survivor, which has deeply shaped how she understands stress, resilience, and the mind-body connection. Outside of therapy, she prioritizes staying active, especially through fitness and CrossFit, spending time with family and friends, and traveling whenever possible. She is originally from Trinidad and Tobago and knows firsthand how major life changes can reshape identity and relationships.